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” — Paolo ”I love the fact that I can do whatever class I have time or energy for.
Emily views yoga as a whole experience in the mind and body, a chance to stop and surrender, a pathway to rediscovering who we are again amid the rush of day to day life.
Experience the same benefits you receive from practicing at a yoga studio — from the comfort of home. We’re passionate about helping you increase flexibility, strengthen and tone your body, improve the quality of your breathing, relax and quiet your mind, and cultivate inner peace. Join live and on-demand classes, or download your favourite classes and practice anywhere with our handy, easy-to-use app. She loves teaching dynamic Vinyasa yoga and is also experienced with Yin, Pranayama and other styles.
Live classes give you the opportunity to meet your teacher and practice peacefully knowing they will personally guide you all the way to savasana. Viewing movement as an art her fluid, energetic and creative style shines through in her classes.
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